
Nomadic Diaries: Mastering Global Transitions
Where Global Living Transforms Lives
Imagine a life where every border crossed becomes a doorway to personal transformation!
Welcome to Nomadic Diaries, the podcast that turns international adventures into extraordinary personal journeys. We're not just telling travel stories. We're uncovering the raw, unfiltered experiences of expats and global nomads who have transformed uncertainty into opportunity.
Each episode dives deep into the hearts and minds of extraordinary individuals who've turned geographical transitions into powerful paths of self-discovery. Are you an expat feeling lost between worlds? A digital nomad seeking more than just scenic backdrops? This podcast is your compass.
We explore the real-life challenges and insights of international living, sharing genuine stories, practical strategies, and life-changing wisdom from those who've navigated the complex terrain of global mobility.
Nomadic Diaries is more than just a podcast – it's a platform for connection, understanding, and personal growth. We believe that living abroad isn't about collecting stamps in a passport, but about expanding the boundaries of who you can become. Join us as we explore how stepping outside your comfort zone can be the most profound journey of personal growth you'll ever undertake.
Your global adventure starts here – where every mile traveled is a mile of transformation.
Nomadic Diaries: Mastering Global Transitions
Living Between Worlds: The Privileges and Losses of Global Childhoods
In this episode, Doreen Cumberford welcomes welcomes Mathieu Gagnon, an Adult Third Culture Kid (ATCK) and Professor of Psychology at the Royal Military College in Kingston, Ontario specializing in the emotional experiences of third culture kids (TCKs), expats, and people in global transitions.
Mathieu's international upbringing as the son of a Canadian diplomat took him from Paris to Morocco, the Ivory Coast, Haiti, Switzerland, and back to Canada. Together, they dive deep into the emotional landscape of third culture kids (TCKs): from the privileges and the hidden losses, to the impacts of nostalgia and awe, and how these shape our sense of belonging, well-being, and self-continuity.
Key Topics
- Mathieu’s Third Culture Kid Journey
- Childhood across multiple continents due to his father's diplomatic career
- Challenges and privileges of growing up globally
- Repatriation to Canada and the long road to understanding identity
- TCK Characteristics & Challenges
- Issues with belonging and identity
- The deeper, sometimes ineffable sense of rootlessness
- Hidden losses, grief, and the ongoing process of adaptation
- Resilience in children and advice for TCK parents: normalize and process complex emotions
- The Power of Nostalgia
- Nostalgia as a bridge from loss to love
- Its dual nature: potential to heal or to keep us stuck in the past
- How nostalgia fosters social connection and builds meaning in life
- The concept of self-continuity and how nostalgia can reinforce it
- Awe: More Than “Awesome”
- Definition of awe and its complexity — both positive and terrifying
- How awe is especially present in the TCK experience due to exposure to vast new environments and cultures
- The benefits of cultivating awe: increased meaning, social connection, and even physical well-being
- Awe as a practice for everyone, not just TCKs
- Advice for Parents Raising TCKs
- Children are highly resilient, but struggle is normal
- Don’t shy away from talking about the hard things and complex feelings
- Be open about sadness; allow space to grieve loss and change together
Memorable Quotes
- “Nostalgia is a bridge from loss to love.”
- “Sadness means love… you never feel sad about something you don’t care about.”
- “Awe is a midpoint between deep interest and fascination — and fear.”
- “We get our stories right, and awe and nostalgia help us make sense of this nomadic life.”
Resources
- Contact Mathieu Gagnon: gagnonpsy@gmail.com
- TCK Research Podcast:
- Key Research, Books, and Concepts:
- Third Culture Kids (TCKs): The core theme of the episode, referring to children raised in a culture different from their parents’ and/or the culture of their country of nationality.
- Ruth Van Reken: Referenced as an authority on TCKs and quoted for her insight, "I was encouraged, but never comforted."
- Van Tilburg’s research on nostalgia: Matthieu quotes a phrase from this researcher, "nostalgia is a bridge from loss to love," and mentions recent scholarly work examining
- Doreen Cumberford: Host, author, and global transition expert
Connect with Us:
If you enjoyed this episode, please rate, review, and subscribe! Have a story or a question for us? We’d love to hear from you—message us at Nomadic Diaries.
Sayonara until next time!
Home is Where Your Story Crosses Borders!
We aim to inspire expat solutions, by helping you navigate global living with Confidence.