Nomadic Diaries
Where Global Living Transforms Lives
Imagine a life where every border crossed becomes a doorway to personal transformation!
Welcome to Nomadic Diaries, the podcast that turns international adventures into extraordinary personal journeys. We're not just telling travel stories. We're uncovering the raw, unfiltered experiences of expats and global nomads who have transformed uncertainty into opportunity.
Each episode dives deep into the hearts and minds of extraordinary individuals who've turned geographical transitions into powerful paths of self-discovery. Are you an expat feeling lost between worlds? A digital nomad seeking more than just scenic backdrops? This podcast is your compass.
We explore the real-life challenges and insights of international living, sharing genuine stories, practical strategies, and life-changing wisdom from those who've navigated the complex terrain of global mobility.
Nomadic Diaries is more than just a podcast – it's a platform for connection, understanding, and personal growth. We believe that living abroad isn't about collecting stamps in a passport, but about expanding the boundaries of who you can become. Join us as we explore how stepping outside your comfort zone can be the most profound journey of personal growth you'll ever undertake.
Your global adventure starts here – where every mile traveled is a mile of transformation.
Nomadic Diaries
Building Stress, Resilience, and Finding Support Abroad with Vashti Kanahele
Today we are on vacation.
But we wanted to share this most excellent story from Vishti Kanahele.
Here are a few of the most importants points from this episode:
- 🧠 Mental Health Awareness: The importance of acknowledging and seeking help for mental health issues can't be overstated, especially for expats and digital nomads facing stress and uncertainty during frequent moves. Platforms like telehealth are game changers.
- 👨👩👧👦 Raising Global Citizens: Exposure to diverse cultures and experiences can foster a global mindset and empathetic nature in our children. However, it's crucial to also address their emotional struggles and provide them with the support they need.
- 🤝 Building a Community: The significance of supportive relationships and communities, both local and expat, is highlighted. Sharing experiences with those who understand the challenges of international living can sustain us through our global journeys.
Discover Vashti's journey, filled with adventures from 40 different countries, and learn about her transformative book, "Parasites and Passports." Tune in to hear more about balancing life as an author and health coach, managing mental health in challenging circumstances, and the unique bonds formed through shared experiences.
Find Vashti's wonderful book at:
https://www.amazon.com/Passports-Parasites-Extraordinary-Adventure-Resilience-ebook/dp/B0CLB1G2P4/ref=sr_1_1?crid=Z22A7NMB17FO&dib=eyJ2IjoiMSJ9.FiKuODSuScxe6Q3zmOaZkd_PYVj9-dX0SLC3tCuAMus1jgS3ROyd40h_izuq6mJh7K2nYKUD3_XIDKuFa-JePQ.a6rOgEon6zfy8e60zKVYhyMt6mJbMjT1DiVx8o4jFLg&dib_tag=se&keywords=passports+and+parasites&qid=1735075112&sprefix=parasites+and+passports%2Caps%2C234&sr=8-1
Have a Merry Vacation or celebration no matter what faith or traditions you are practicing!
Home is Where Your Story Crosses Borders!
We aim to inspire expat solutions, by helping you navigate global living with Confidence.
