Nomadic Diaries
Welcome to Nomadic Diaries, the podcast that goes beyond travel tales to help you thrive abroad.
We're here for you, fellow expats and nomads. Through in-depth conversations with those living extraordinary lives overseas, we uncover the mindsets, habits, and strategies that turn global living into profound personal growth.
Feeling unsettled by constant moves or struggling to adapt? We've got you covered. Each episode is packed with real wisdom to help you navigate challenges, expand your perspectives, and design your dream lifestyle – no matter where you call home.
Join us to discover how your expatriate or nomadic experience can be a powerful vehicle for self-discovery and personal evolution. Because living abroad should be more than just collecting passport stamps – it's about becoming the best version of yourself.
Nomadic Diaries
Re-Entry Series 8: Hidden Grief!
How do you navigate the complex journey of grieving an old life while building a new one?
In today's episode of Nomadic Diaries, the Re-Entry Series, we look into the often overlooked topic of grief during repatriation. Doreen and Linda interviewed Dr. Sally McGregor, cross-cultural therapist, who shared invaluable insights on dealing with hidden grief, ambiguous loss, and the emotional journey faced by expats and Third Culture Kids.
We learned about the power of being present, finding culturally competent therapists, and embracing our global experiences. Some of the gems included not forgetting that your grief is valid and finding a supportive community. Sally reminded us to stay authentic and connected, and remember—grief is just an expression of love!
Want to dive deeper into the repatriation journey?
- Don't miss our next episode for more insights on navigating the return home
- Share your thoughts by leaving a review - we'd love to hear what resonates with you
- Connect with us directly by sending your questions and comments
https://www.nomadicdiariespodcast.com/
or in the Re-Entry Rockstars Facebook Group
https://www.facebook.com/groups/583801251785819
Download the complete series Episode and Resource Guide here:
https://www.theexpatpartnercoach.com/repatriation
Where stories might wander but purpose finds a home!!!
