Nomadic Diaries
Where Global Living Transforms Lives
Imagine a life where every border crossed becomes a doorway to personal transformation!
Welcome to Nomadic Diaries, the podcast that turns international adventures into extraordinary personal journeys. We're not just telling travel stories. We're uncovering the raw, unfiltered experiences of expats and global nomads who have transformed uncertainty into opportunity.
Each episode dives deep into the hearts and minds of extraordinary individuals who've turned geographical transitions into powerful paths of self-discovery. Are you an expat feeling lost between worlds? A digital nomad seeking more than just scenic backdrops? This podcast is your compass.
We explore the real-life challenges and insights of international living, sharing genuine stories, practical strategies, and life-changing wisdom from those who've navigated the complex terrain of global mobility.
Nomadic Diaries is more than just a podcast – it's a platform for connection, understanding, and personal growth. We believe that living abroad isn't about collecting stamps in a passport, but about expanding the boundaries of who you can become. Join us as we explore how stepping outside your comfort zone can be the most profound journey of personal growth you'll ever undertake.
Your global adventure starts here – where every mile traveled is a mile of transformation.
Nomadic Diaries
Parasites and Passports - Challenges of Living Abroad
Vashti Kanahele - On Navigating Mental Health, Community, and Global Adventures
Join Doreen Cumberford as she engages in a heartfelt conversation with Vashti Kanahele about the mental health challenges and triumphs encountered during her international journey.
Vashti opens up about her experiences as an expat, particularly focusing on the impact of frequent moves on her family's well-being and the invaluable support systems that sustained her.
Mental Health Awareness and Telehealth
The rise of online therapy and coaching platforms.Importance of seeking help for mental health issues, especially for expats.
Leaving Nigeria During the Pandemic
Vashti sought to leave Nigeria several times during the pandemic, with no success. Eventually, she and her two daughters departed Lagos for the US. However, the stress of multiple failed attempts to evacuate led to a PTSD diagnosis.
Impact on Children
The challenges and resilience faced by Vashti's children (aged eleven and nine) due to frequent moves was evident however the family pulled together and have gained resilience along the way.
Value of a Global Mindset
Raising empathetic children through diverse cultural exposures.
Supportive Relationships
The crucial role of Vashti’s husband, long-distance friendships, and a supportive group of girlfriends from Beirut.
Vashti’s Book is Passports and Parasites
An Extraordinary Journey of Adventure, Resilience, and Healing.
We discussed the desired superpower for expats and digital nomads: the ability to put oneself out there. Find Vashti at the following links:
https://vashtikanahele.com/
hello@vashtikanahele.com
https://www.instagram.com/vashtikanahele/
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Home is Where Your Story Crosses Borders!
We aim to inspire expat solutions, by helping you navigate global living with Confidence.
